Do you have a place to go to be refreshed? Is it the mountains or the beach? Is it a particular campsite or resort? This time of year, water is usually part of the equation for refreshment.
More important to each of us is this question: To whom do we run when we need to be refreshed?
The beginning of the famous Psalm 23 gives us THE answer right out of the gate. HE is the One who refreshes our soul. Spend some time with Him in the chaos. Run to Him when things get too crazy.
“The Lord is my shepherd, I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul.” (Psalm 23:1-3a NIV)